A-Z Ways to be Happy

“This app was great to dip in and out of and gave me some genuinely helpful tips and ideas that I have made part of my life, and made me happier”

Overwhelmed by all the theories and ideas on happiness?

Know you want to be happier but don’t know where to start?

The A-Z combines Positive Psychology research with hands on life coaching to give you simple prescriptive tips that help you move forwards in life and work on becoming happier.

Designed to be picked up and put down this app is for busy people who want to find useful tips on how to make every day life more enjoyable.

Tips range from keeping a diary of things you are grateful for, to finding a way to just do that job that has been nagging away on your to-do list.

Backed up through research and working with clients the A-Z works and is a great way of trying out some coaching in your life.